Arrowsic Yard Sale, Sept 14 8 am - Noon ......

Announcements


The Selectmen wish to remind / inform people about our ordinances regarding the Sewall Pond Conservation Area off Old Stage Road. Use of the area is prohibited from dusk to dawn. Parking along the roadway is also prohibited from dusk to dawn, and cars found there after dark may be towed. Fires are prohibited at all times. Please respect these local laws. We do not want to have to call the sheriff on swimmers, but we must put safety first and foremost.


Town Revaluation: New property values will not be reflected in property tax bills until Fall 2019. Please feel free to contact a member of the Select Board if you have questions or concerns.


Click for the next Selectmen's meeting date and other town events.


Other Items

There will be no updates to this website until August 24.


Arrowsic food Sharing Table! WEDNESDAYS 3-5.30 pm. JULY - OCTOBER in Town Hall parking lot. Take what you need; leave the rest for someone else. Food generously donated by Growing to Give at Scatter Good Farm of Brunswick. Coordinated by the Merrymeeting Gleaners.


Spectrum Generations is offering an interactive workshop series designed to help reduce the risk of falling and managing concerns about falls. The program is proven to reduce the fear of falling, and increases activity levels of older adults. ā€œMatter of Balanceā€ is for those over age 60, but beneficial to all including caregivers. It is especially helpful if you are concerned about falls, have fallen in the past, or have restricted activities because of concerns about falling. This course is for those interested in learning exercises to improve balance, flexibility and strength. The free, two-hour classes are held twice a week for eight sessions.
Participants will learn to view falls as controllable, set goals to increase physical activity and other healthy behaviors, and learn exercises to improve balance, strength and flexibility. Additionally, this program will help participants identify additional ways to reduce fall risks in the home. It will be at Arrowsic town hall, Mondays and Thursdays, From 1:30-3:30 for 4 weeks beginning September 9. It is FREE.
To register and for more information, please contact Healthy Living for ME at 1-800-620-6036 or visit Spectrum Generations at www.healthylivingforme.org To register for the class, please use this link: https://www.healthylivingforme.org/Classes/Register/193.

Send items and requests to


    NPR Headlines

powered by Surfing Waves


Local Weather : 08/19/19